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Hydraulics equipment has also become more popular with many Þtness clubs promoting it as asafe and nonintimidating form of resistance exercise. Personal Trainers keep records of their clientsÕprogression. This program can and should be modiÞed as the client progresses to greater low back ROM. These are carbohydrates that contain many molecules of connected sugars. Draw theknees to the ßoor. The theoretical advantage of isokinetic exercise is the development of maximalmuscle tension throughout the ROM.